MARBELLA
YOUR RETREAT AWAITS!
15 – 19 Oct 2025
A note from Fredy...
If there’s one thing I’ve discovered through my travels and life’s demands, it’s the importance of finding balance. Like you, I’m always on the go—and sitting still? Not my strong suit. But taking time to recharge has taught me that it’s not about doing nothing, but about doing what truly fills you up.
That’s why I created this retreat. It’s a haven for people who thrive on activity but also recognise the value of self-care. Here, you can unwind, pursue your passions, and leave feeling accomplished, revitalised, and inspired.

I can’t wait to share this special space with you.
Beachfront Resort
Following the success of our 2024 retreat, we've partnered with Amàre Beach Hotel to bring you a truly transformative experience. Amàre is a unique hotel in Marbella that combines the perfect ingredients for a delightful stay: it’s an adults only hotel, located right on the promenade and only 5 minutes walking from Marbella’s old town.
Move, Flow, or Just Be - Your Retreat, Your Way!
Three paths, one destination: whether you dance, work out, stretch — or a little of each — this is your retreat to enjoy your way.
Meet Your Facilitators
FREDY MONTERO
MASTER TRAINER
Everyone knows the visionary. Obsessed with precision, passionate about food, and fanatical about unlocking human potential.
His retreats aren’t just events, they’re transformations. If you’re coming, prepare to move, feel, and evolve like never before
NIKO & MARISA
DANCE COACHES
With 40+ years of combined experience, Niko & Marisa are a dynamic Latin dance duo behind VDA Marbella / La Clave. From ballet to bachata, they’ve competed, performed, and taught worldwide. Their passion, elegance, and charisma inspire dancers of all levels to move with confidence, connection, and joy.
NURIA MEREDIZ
YOGA & PILATES
You are in for a treat, this yoga teacher and dancer, trained at Sampoorna Yoga School in Goa. With certifications in Personal Training, Barre, Aquarobics, and Pre/Postnatal fitness, she blends movement, mindfulness, and creativity drawing on her dance background to offer dynamic, body-aware sessions for all ages
Choose your retreat package
Booking Policy
Rooms will be allocated on a first come first served basis. Please discuss your preferences with the host at your earliest convenience if applicable.
Please note that a non-refundable deposit of £350 will be payable upon booking. The balance is payable within 90 days of securing your spot.
Full T&Cs apply – see more info
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