MARBELLA 2025
YOUR ITINERARY
Marbella awaits...
Our schedule has been designed for transformation, rooted in science and proven to last
Here's your itinerary
Subject to change
DAY 0
- LET'S GET READY -
Thu, 25th Sept
18:30
Meet and Greet
Join us for our pre-trip meet & greet drinks at the Finchley Golf Club, NW7 1PU, London - this will be your opportunity to get to know both the crew and each other
Flight recommendations
OUTBOUND
Wed, 15 Oct
08:40
Luton - Malaga (EZY2337)
INBOUND
Sun, 19 Oct
18:00
Malaga - Luton (EZY2338)
Airport transfers for the above flights are included in your package.
If you would like to fly out earlier or later, you can arrange your transfers at your own cost.
Day 1
- BIENVENIDOS A MARBELLA -
Wed, 15th Oct
13:30
Transfer to Hotel
14:30
Arrive at Hotel
14:45
Check in
15:00
Welcome drink
Intro to the retreat
- FREDY -
15:45
FREE TIME
19:30
DINNER
Hotel
Dinner & wine with entertainment
22:30
Free time or bed time
Day 2
- SPARK & EXPLORE -
Thu, 16th Oct
08:30
YOGA FLOW
Gentle flows to release tension & increase mind-body awareness
09:30
BREAKFAST
11:00
TURNS AND SPINS
Master the art of turns without getting dizzy
- NIKO & MARISA -
12:00
VALIENTE ACADEMY CHOREO
Step into the challenge with Niko's 3 part choreo
- NIKO -
13:30
LUNCH
Detox juice & light lunch
15:00
Latin Pulse
- FREDY -
15:30
PILATES
A lower back, core and mobility focused Pilates session
- NURIA -
16:30
FREE TIME
Explore the town / Chill by the pool
19:30
DINNER
Red & Black Night out
Flamenco dinner & show
22:00
Back at hotel
Free time or bed time
Day 3
- FLOW & REFLECT -
Fri, 17th Oct
08:00
ASHTANGA YOGA
Sync your breath with a sequence of posture to increase strength, flexibility and mental clarity
- NURIA -
09.15
BREAKFAST
11:00
BACHATA DOMINICANA
What, how, when!
- NIKO & MARISA -
12:00
VALIENTE ACADEMY CHOREO
Step into the challenge with Niko's 3 part choreo
- NIKO -
13:30
LUNCH
Detox juice & light lunch
14:00
REST & RECOVER
16:00
CULTURAL WALKING TOUR
Explore the coast, Dali Art, Drink
- FREDY & NURIA -
17:30
BEACH YOGA
- NURIA -
20:00
DINNER
Dinner @ Hotel
22:30
Drinks by the lounge / Free time or
bed time
Day 4
- RESET & RECHARGE -
Sat, 18th Oct
08:30
YOGA FLOW
Gentle flows to release tension & increase mind-body awareness
09.30
BREAKFAST
11:00
CHACHACHA MASTERCLASS
High-energy led by Niko & Fredy
- NIKO & FREDY -
12:00
VALIENTE ACADEMY CHOREO
Step into the challenge with Niko's 3 part choreo
- NIKO -
13:30
LUNCH
Detox juice & light lunch
16:00
CULTURAL WALK
Wear your Latin Soul tops & meet by Lounge, bring your mats please
- FREDY & NURIA -
17:15
BEACH YOGA
30mins Yoga Flow with Nuria
19:15
DINNER
Meet @ Reception
21:30
FIESTA @ LA CLAVE
00:00
Head back to hotel
Day 5
- FAREWELL & FLOURISH -
Sun, 19th Oct
09:30
BREAKFAST
10:30
RETREAT CLOSE
11:00
HOTEL CHECK OUT
11:15
FREE TIME
Enjoy the beach / pool
13:30
LUNCH
Detox juice & light lunch
15:00
Airport Transfer
Departure
18:00
Malaga airport
